Clean teeth and gums are essential to oral health. This includes daily brushing and flossing, and having a health diet. with good dental care and regular check-ups with your dentist, your teeth can last a lifetime. Take the time to learn how to brush and floss correctly. the reward of having healthy teeth and gums is well worth the effort.

Recap: brush at least twice a day and floss at least once a day.

Although Brushing does not reach every part of the tooth’s surface, good brushing technique will ensure that the teeth and gums are cleaned properly. Each tooth has five surfaces – front, back, top and two sides and each surface should be cleaned twice daily with a toothpaste that contains flouride. Health teeth also depend n having health gums. Take extra care to brush the gums where they meet the teeth. Also make sure you use a soft toothbrush as brushing with a hard toothbrush can damage your gums.

Do you have questions about your oral hygiene routine?

Contact Nova International Diagnostics today for your free oral health phone consultation 977-9801569696 977-01-5253700